A member in our WhatsApp group shared something a few months ago that really stayed with me.
“I’ve lived in the UK for 14 years. Built a career. Got ILR. My kids were born here. But every November, when it gets dark at 3:30 PM and the cold seeps through the walls, I open Rightmove and MagicBricks side by side. A 2-bed flat in Zone 3 versus a 3BHK villa in Hyderabad. Same price. Different universe.”
If that sounds familiar, this guide is for you.
While most of our BacktoIndia community is US-based, our UK group has been growing fast. The questions are similar – taxes, schools, housing, adjusting back. But the specifics are distinctly different.
UK pensions work nothing like American 401(k)s. Your ILR status has rules that don’t apply to US green card holders.
The NHS creates a healthcare safety net that’s hard to walk away from. And the UK-India tax treaty has its own quirks.
Let me walk you through everything, step by step.
The Big Decision: ILR, British Citizenship, and What to Do Before You Leave
This is usually the first question UK NRIs ask. And it’s an important one.
If you have Indefinite Leave to Remain (ILR):
You lose ILR if you stay outside the UK for more than 2 continuous years. That’s it. Two years and your hard-won status is gone.
If there’s any chance you might want to return to the UK someday, think carefully. Once you lose ILR, you’d have to start the visa process from scratch.
If you’re close to qualifying for British Citizenship:
You need to have held ILR for at least 12 months and meet the residency requirements. British citizenship, unlike ILR, is permanent. You can’t lose it by living abroad.
If you’re within a year of qualifying, it’s often worth waiting. British citizenship gives you (and potentially your children) lifelong flexibility – visa-free travel to the UK, EU, and many other countries.
If you already have British citizenship:
No urgency. Your citizenship stays forever. You can move to India and return to the UK whenever you want, no questions asked.
OCI Card for British Citizens:
If you’re a British citizen of Indian origin, you should apply for an OCI card before you leave. This gives you lifetime visa-free travel to India, the right to live and work in India, and most resident rights (except voting and buying agricultural land).
If you already have one, make sure it’s linked to your current passport. See our OCI transfer to new passport guide.
UK Tax: Closing Things Properly with HMRC
Leaving the UK without sorting out your tax position is one of the most common mistakes UK NRIs make.
Step 1: File Form P85 (“Leaving the UK”)
This tells HMRC you’re leaving. It ensures they close your tax affairs properly and stop expecting Self Assessment returns for income you’re no longer earning in the UK.
Download it from gov.uk. Fill it out. Submit it before or shortly after you leave.
Step 2: File your final Self Assessment
If you file Self Assessment, you’ll need to submit a return for the tax year you leave. This covers your UK income up to the date of departure.
Step 3: Understand the Split Year Treatment
The UK allows “split year” treatment in the year you leave. This means you’re only taxed as a UK resident for the portion of the year you actually lived there. You’ll need to meet specific criteria under the Statutory Residence Test.
This can save you significant money. Don’t skip this step.
Step 4: Close or update your UK tax affairs
Cancel any PAYE coding notices. Update your address with HMRC. If you have UK rental property or other ongoing UK income, you’ll still need to file – but your obligations change as a non-resident.
UK Pensions: The Most Complex Part
UK pensions are genuinely complicated for returning NRIs. There are three types to think about.
1. UK State Pension
If you’ve paid National Insurance for at least 10 qualifying years, you’re entitled to some State Pension. The full amount (for 35 qualifying years) is currently about GBP 230 per week – roughly GBP 12,000 per year.
You can claim this while living in India. But here’s the critical catch: your State Pension will be frozen.
The UK doesn’t have an uprating agreement with India. This means your pension stays at the rate it was when you first claimed it. It will never increase with inflation. Not in year 2. Not in year 20. Ever.
This is a significant long-term planning issue. A pension of GBP 230/week today will still be GBP 230/week in 2046, even if inflation has halved its real value.
What to do before you leave:
Check your State Pension forecast at gov.uk/check-state-pension. If you have gaps in your National Insurance record, you can make voluntary Class 3 contributions (about GBP 923/year) to fill them. This can significantly boost your pension and is often worth it.
2. Workplace Pensions (Defined Contribution)
These are the pensions where you and your employer contributed to a pot that’s invested. You typically can’t access them before age 55 (rising to 57 in 2028).
Your options:
- Leave it in the UK. It stays invested. You access it when you reach pension age. Withdrawals are taxable – in the UK initially, but you can apply for an NT (No Tax) code under UK-India DTAA so the income is taxed only in India.
- Transfer to a QROPS (Qualifying Recognised Overseas Pension Scheme). India has HMRC-approved providers (HDFC Life, ICICI Prudential, Tata AIA, Kotak). If you’re resident in India at the time of transfer, no 25% overseas transfer charge applies. This consolidates your pension in India but means giving up UK pension protections.
For most people, leaving the pension in the UK and drawing it later is the simpler, safer option.
3. Defined Benefit Pensions (NHS, Civil Service, Teachers)
If you have an NHS pension or similar government DB scheme, this provides guaranteed income for life. These are incredibly valuable.
In most cases, don’t transfer these.
You’d lose the guaranteed income, inflation adjustments, and survivor benefits. Financial advisors almost universally recommend keeping DB pensions intact.
You can claim your NHS or civil service pension from India when you reach retirement age. Under the UK-India DTAA, government service pensions have specific treatment – they’re generally taxable only in the UK.
UK-India Double Taxation: How It Works
The UK and India have a DTAA that prevents you from being taxed twice on the same income.
Here’s the quick reference:
| Income Type | Where It’s Taxed |
|---|---|
| UK State Pension | Both countries, with credit |
| UK Government Pension (NHS, etc.) | UK only (Article 19) |
| UK Private/Workplace Pension | Country of residence (India) |
| Income Type | Where It’s Taxed |
|---|---|
| UK Rental Income | Both, with credit |
| UK Savings Interest | Max 15% withholding under DTAA |
| UK Dividends | Max 10% under DTAA |
To claim DTAA benefits, you need:
- Tax Residency Certificate (TRC) from HMRC
- Form 10F filed on the Indian income tax portal
- PAN card
- Passport with visa stamps showing travel history
Without these documents, you’ll be taxed at full rates in both countries. Get them sorted before you leave.
For more on double taxation, see our DTAA guide.
The RNOR Golden Window
This is the single most valuable tax benefit for returning UK NRIs.
RNOR stands for Resident but Not Ordinarily Resident. It’s a 2-3 year transition period where your foreign income stays tax-free in India.
You qualify for RNOR if:
You were an NRI (non-resident in India) for at least 9 of the past 10 financial years. If you’ve lived in the UK for 10+ years, you almost certainly qualify.
During your RNOR period:
- UK rental income received in your UK bank account? Not taxable in India.
- UK pension received in the UK? Not taxable in India.
- Capital gains from selling UK property or investments? Not taxable in India (if received outside India).
- Interest on UK savings? Not taxable in India.
This window is incredibly powerful. A software engineer in our community returned from London after 12 years and saved over Rs 9 lakh in taxes during her RNOR period by timing asset sales correctly.
Strategic tip: Time your return to maximize RNOR years. If you return toward the end of a financial year (say January-March), you may remain NRI for that year and start your RNOR window from the next financial year – potentially giving you an extra year of benefits.
Banking and Money: Before and After
Before you leave the UK:
Keep at least one UK bank account. You’ll need it for receiving pension income, rental income, or dealing with any leftover UK financial affairs. Most UK banks (HSBC, Barclays, Lloyds) allow non-residents to maintain accounts. Just inform them of your status change.
ISA accounts: You can keep existing ISAs but cannot contribute new money once you’re non-resident. The ISA stays tax-free in the UK. But once you become ROR (Resident and Ordinarily Resident) in India, ISA income becomes taxable in India. India doesn’t recognize the UK ISA tax wrapper.
Transfer savings to India via NRE account while you’re still NRI. NRE deposits are tax-free in India and fully repatriable. Once you become a resident, you lose the ability to put money into NRE. See our best NRE savings accounts guide.
After you arrive:
Convert your NRE/NRO accounts to resident accounts. You should do this within 1-3 months of becoming a resident. Delaying violates RBI regulations.
Open a Resident Foreign Currency (RFC) account to park your foreign currency. This gives you flexibility to convert GBP to INR at favorable rates over time instead of converting everything at once.
Build your Indian credit history. This takes time. See our credit cards for returning NRIs guide.
For the full banking transition process, see our NRE/NRO conversion guide.
Healthcare: Life After the NHS
This is the part that makes many UK NRIs hesitate.
The NHS, for all its current struggles, provides a safety net that’s hard to replicate. Once you leave the UK and are no longer ordinarily resident, you lose access to free NHS care. You may be charged for treatment during visits.
What to do:
Buy Indian health insurance 2-3 years before returning if possible.
Health insurance in India has waiting periods for pre-existing conditions (typically 2-4 years). If you have diabetes, hypertension, or any chronic condition, buying early means your waiting period is done by the time you land.
A family floater policy covering Rs 50 lakh to Rs 1 crore costs significantly less than what you’d expect coming from the UK. Our best health insurance for returning NRIs guide has detailed recommendations.
Keep travel insurance for your first few months in India as backup.
And maintain some form of UK coverage for the first 2-3 months after arrival while your Indian policy settles.
Register with a local hospital/GP in India soon after arriving.
Cities like Bangalore, Chennai, Hyderabad, and Mumbai have world-class hospitals. The quality of care in India’s top hospitals is genuinely excellent – often better than an overworked NHS.
Shipping Your Life: UK to India
Moving your household from the UK to India involves some planning.
What to ship:
- Personal belongings and clothes
- Electronics (voltage is different – UK is 230V, India is also 230V, so most appliances work)
- Sentimental items, books, kids’ things
What NOT to ship:
- Large furniture (cheaper to buy in India, and styles/sizes differ)
- Heavy kitchen appliances (Indian cooking needs are different)
- Items that won’t survive Indian humidity
Shipping options:
- Sea freight: Cheapest. Takes 4-8 weeks from the UK. A 20-foot container costs GBP 2,000-4,000 depending on the port and service.
- Air freight: Faster (1-2 weeks) but much more expensive. Good for essentials you need immediately.
- Excess baggage: For smaller volumes, some airlines offer competitive rates.
Customs rules: If you’ve been living abroad for over 2 years, you’re eligible for Transfer of Residence (TR) benefits. This allows you to bring personal and household items duty-free (within limits). Keep your passport stamps and travel history ready – customs may ask for proof.
You’ll need a detailed packing list. Every item must be listed. Be honest and thorough – customs can and does verify.
Finding Work in India
The UK to India salary adjustment is real, but typically less dramatic than the US to India gap. UK tech salaries are generally lower than US equivalents, so the perceived “drop” feels smaller.
Where UK experience is valued:
- Financial services (Mumbai, Gurgaon): UK banking and finance experience is highly regarded
- Consulting: McKinsey, BCG, Deloitte all have major India offices
- Tech: Bangalore, Hyderabad, Pune – same as everywhere
- Remote work: Many UK NRIs continue working for UK companies remotely from India
Important: If you plan to work remotely for a UK company from India, understand the tax implications. Once you’re an Indian resident, your worldwide income is taxable in India. Your UK employer may also have permanent establishment issues. Get advice from a cross-border tax specialist.
For job search strategies, see our how to find a job in India guide and industries hiring NRIs.
Schools for Your Kids
If you have children, school choice will heavily influence your city choice.
Curriculum options:
- IB (International Baccalaureate): Closest to the UK educational approach. Available in Bangalore (15+), Chennai (12+), Hyderabad (10+), Pune (8+), Mumbai, and Delhi-NCR.
- IGCSE/Cambridge: Many schools in India offer the Cambridge board, which is familiar to UK-educated kids. This can ease the transition.
- CBSE and ICSE: Indian boards. More rigorous academically, more competitive. Better for kids who’ll go through the Indian college admission system.
For UK-born or UK-raised kids, IB or IGCSE is usually the smoother transition. They can switch to CBSE/ICSE later if needed.
See our CBSE vs IB comparison and best international schools guide.
Start the school search 6-12 months before your move. Top international schools have waitlists. Mid-year admissions are harder than beginning-of-year.
Indian Documents You’ll Need
Get these sorted as early as possible.
PAN Card: Essential for everything financial. Apply before you return if you don’t have one. See our PAN card for NRIs guide.
Aadhaar Card: You can apply once you’re in India. You’ll need it for bank accounts, phone connections, and many government services. NRIs are now eligible. See our Aadhaar for NRIs guide.
Indian Driving License: Your UK driving license doesn’t directly convert. You’ll need to apply for an Indian license. Some states accept foreign licenses for a limited period. See our driving license guide.
Indian Passport: If you’re an Indian citizen, make sure your passport is valid and has your current UK address. If you need renewal, do it before you leave. It’s easier through the Indian consulate in the UK than doing it after you arrive. See our passport renewal from UK guide.
The 12-Month Timeline: When to Do What
12 months before:
- Decide on city. Research schools. Start school applications.
- Consult a cross-border tax advisor.
- Buy Indian health insurance (to clear waiting periods).
- Check UK State Pension forecast. Fill NI gaps if needed.
- Start decluttering and deciding what to ship.
6 months before:
- If eligible, apply for British citizenship.
- Open NRE account if you don’t have one. Start transferring savings.
- Confirm school admissions.
- Get quotes from international shipping companies.
- Research housing in your target city.
3 months before:
- File Form P85 with HMRC.
- Inform your UK bank of upcoming status change.
- Sort out UK rental property management (if keeping it).
- Book flights. Start packing.
- Apply for OCI card if needed.
1 month before:
- Cancel UK subscriptions, memberships, council tax.
- Forward mail through Royal Mail redirection service.
- Download UK medical records from your GP.
- Arrange temporary accommodation in India for the first 1-2 months.
After arrival:
- Convert NRE/NRO accounts to resident (within 1-3 months).
- Apply for Aadhaar.
- Register for Indian health insurance (if not already done).
- Open RFC account for foreign currency holdings.
- Update KYC with all Indian financial institutions.
- File first Indian tax return (covering your partial year).
For a complete checklist, see our return to India checklist.
Common Mistakes UK NRIs Make
Mistake 1: Not filling National Insurance gaps before leaving.
Voluntary NI contributions cost about GBP 923/year. Each qualifying year adds roughly GBP 340/year to your State Pension for life. That’s an incredible return. Check your record and fill gaps before you go.
Mistake 2: Losing ILR by staying away too long.
If you haven’t gotten British citizenship, remember the 2-year rule. If there’s any chance you’ll want UK access, plan trips back within that window.
Mistake 3: Not timing the return for maximum RNOR benefit.
Returning in the wrong month can cost you an entire year of RNOR status. A few weeks of planning can save lakhs in taxes.
Mistake 4: Converting all GBP to INR at once.
Currency timing matters. Spread your conversions over 6-12 months. Use rate alerts on Wise or Xe. See our Wise alternatives guide.
Mistake 5: Not buying Indian health insurance early enough.
Waiting periods mean you could be uninsured for pre-existing conditions for 2-4 years after arrival. Start early.
Mistake 6: Ignoring ISA tax implications.
Your ISA is tax-free in the UK. But once you become ROR in India, all ISA income is taxable in India. Plan for this.
Frequently Asked Questions
Q: Can I claim UK State Pension while living in India?
Yes, but it will be frozen at the rate when you first claim it. The UK doesn’t have an uprating agreement with India. Factor this into your retirement calculations.
Q: Should I become a British citizen before moving back?
If you’re eligible and close to qualifying, it’s usually worth waiting. British citizenship is permanent, gives your children options, and provides visa-free travel to the UK and EU. ILR can be lost after 2 years abroad.
Q: What happens to my NHS entitlement?
Once you’re no longer ordinarily resident in the UK, you lose access to free NHS care. You may be charged for treatment during visits. Get Indian health insurance sorted before you leave.
Q: Can I keep my UK bank account?
Yes. Most major UK banks allow non-resident accounts. Inform them of your status change. You’ll need this for pension income and any remaining UK financial affairs.
Q: How long does the RNOR tax benefit last?
Typically 2-3 years, depending on how long you were an NRI. If you were abroad for 10+ years, you’ll likely get the full 2-3 years. This is your window to bring foreign income into India tax-efficiently.
Q: Is it better to sell UK property before or after returning?
During your RNOR period, capital gains from selling UK property (if received outside India) are not taxable in India. You’d still pay UK Capital Gains Tax, but you avoid double taxation. This makes selling during the RNOR window advantageous.
Q: What about my UK ISA?
You can keep it but can’t contribute. It remains tax-free in the UK. But once you become ROR in India, all income and gains from the ISA become taxable in India. Consider encashing during your RNOR window.
Q: How do I transfer my UK pension to India?
Through a QROPS (Qualifying Recognised Overseas Pension Scheme). HMRC-approved Indian providers include HDFC Life, ICICI Prudential, Tata AIA, and Kotak. If you’re already resident in India at the time of transfer, no 25% overseas transfer charge applies. For DB pensions (NHS, etc.), most advisors recommend NOT transferring.
The Emotional Side
I want to end with something that numbers and checklists can’t capture.
Leaving the UK after years – sometimes decades – is emotional in ways you don’t expect.
You’ll miss things. Sunday roasts with friends. The reliability of Royal Mail. The green countryside. BBC Radio. The local pub.
Your kids might resist. They’ll miss their friends, their school, their routine.
Your spouse might have mixed feelings, especially if they’ve built their own career and social life in the UK.
All of this is normal. And all of this gets easier.
In our community, the vast majority of UK returnees say they were happy with their decision after 12 months. The first 3-6 months are the hardest. After that, India starts feeling like home again.
The grey winters become a distant memory. The chaos becomes familiar. The closeness of family fills a gap you didn’t even know was there.
For more on the emotional adjustment, see our guide on adjusting to life in India after years abroad.
Disclaimer: This guide is for informational purposes only. UK tax, pension, and immigration rules are complex and change frequently. Always consult qualified professionals – a UK tax advisor, an immigration solicitor, and an Indian CA who understands cross-border taxation – before making major decisions.
Sources: HMRC (gov.uk), UK Pension Service, India Income Tax Department, RBI, UK-India DTAA text, and experiences from BacktoIndia UK community members.
If you’re planning your move back, join our WhatsApp community at https://backtoindia.com/groups – 20,000+ NRIs helping each other with real, lived experience. It’s free and volunteer-run.
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